Tips & Tricks That Will Help You Achieve A Sharp Jawline!

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During Quarantine working out became a daily habit for a lot of people. Most of the individuals were

busy getting their body in shape but still did not get the jawline you wanted. Worry no more because

here are some exercises which will reduce your cheek fat and give you a jawline which you have

been dreaming of.

1) Neck Curl Ups

It is done by lying on your back and pressing your tongue on the roof of the mouth. This will

activate the front neck muscles so next bring your chin to your chest and lift your head

about 2 inches. 3 sets and 10 repetitions daily will be enough to get you your desired

jawline.

2) Fish Mouth

This technique as funny as it sounds yet promising. All you have to do is make a pout and

suck your cheeks inside. Hold this position for 1 to 2 minutes and repeat it 5 to 10 times to

see the result.

3) Vowel Sounds

We all know what vowel sounds are “A E I O U” the typical sounds we use while learning

grammar but guess what vowel sounds can help you get you a sharp jawline. I don’t

remember anyone teaching this back in school, but then we were quite young. Weren’t we?

This movement stretches the muscles around the mouth and lips so perform 15 times daily

with a set of 3.

4) The Jaw Flex.

Tilt your head towards ceiling and move your lower lip over upper lip, hold it for 10 to 15

seconds and repeat for 10 times. Well while it looks hilarious to see and do, try it because

you won’t be disappointed.

5) Jaw Release

The easiest one is the jaw release sit comfortably and pretend to chew by firmly moving

your jaw, breathe through your nose and repeat for some time.

The first thing people notice about us is our face, how do we look, how good our physique is, not to

mention people who are obsessed with jawlines. To reduce the cheek fat, these exercises will help

you to get a chiseled jawline so now you can smile with confidence without being conscious about it.