Try These 6 Free Online Workout Platforms While Staying at Home!
Want to exercise at home without making time for the gym? But you don't know how to workout at home? No worries!! Here are some best resources for a free online workout. They will make exercising at home an easy task.
All these free online workout platforms give you the freedom to work out as per your preferences. These platforms contain exercise videos, which require little to no equipment and are instructed by excellent fitness instructors.
1. FITNESS BLENDER
Fitness blender is a site owned by a team of husband and wife, Daniel and Kelli. This site offers free full-length exercising and workout videos, workout routines, and healthy recipes. On this site, you will find fat-burning workouts, total body strength training, kickboxing, stretching sequences, and more.
2. SWEATY BETTY
Sweaty Betty provides home workout videos, yoga works, HIIT (high-intensity interval training) routines. It is beneficial for everyone either a beginner or an expert.
3. JESSICA SMITH TV
Jessica Smith is a professional and energetic instructor that shares a unique collection of videos with 7 minutes, 10 minutes, and 30 minutes home workout programs. Jessica Smith Tv focuses on fat burning, workout for beginners, and kickboxing workouts.
4. SPARK PEOPLE
It is a platform that shares short videos for all different types of home workouts. It also provides healthy cooking and eating ideas. They have several categories which include Abs, Cardio, Yoga, Pilates.
5. NATALIE JILL FITNESS
Natalie Jill is a popular health and fitness trainer, who shares videos of workouts for weight loss, exercise ball routines, jump rope workouts, and bodyweight exercises. She also shares healthy recipes on her fitness blogs.
6. SARAH FIT
Sarah is a popular and famous health and fitness blogger. She provides simple core workouts, cardio routines, flexibility workouts, and more.
Now, follow these free online workout platforms and exercise at home itself without spending a huge amount at gyms.