6 Amazing and Healthy Smoothie Recipes to Try
By:
Jessica Joy
Smoothies are always awesome to drink. I don't believe it's ever too cold to have an amazing and healthy smoothie. Smoothies are the perfect meal or snack no matter whatever the weather is.
You can make any of your favorite fruits into a smoothie and enjoy it. Smoothies are the healthiest drinks you can consume.
Here are some amazing smoothie recipes for you.
- Mixed Berry smoothie
It's a delicious mixed berry smoothie that can be prepared in five minutes with these simple ingredients. It contains 477 calories per serving.
Ingredients: -
- 1 cup mixed berries.
- 1 frozen banana.
- 1 cup unsweetened milk like soy milk.
- Half a cup of Greek yogurt.
- Honey or maple syrup.
Instructions: -
- Mix all the ingredients in a blender and process it until it becomes smooth.
- Add maple syrup as per taste.
- Serve it.
- Dreamy Orange Smoothie
This is a sweet and creamy smoothie packed with nutrition.
Ingredients: -
- 1 frozen banana.
- 1 Orange.
- 1 cup of milk.
- Half cup of Greek yogurt.
- Few drops of Vanilla extract.
- Maple syrup or honey.
Instructions: -
- Mix the yogurt and milk into the blender first.
- Add your frozen banana and then add the oranges.
- Add some drops of vanilla extract and then blend it.
- Add maple syrup to taste.
- Strawberry Banana Smoothie
This simple and amazing smoothie is packed full of fruity flavor and is Gluten-free.
Ingredients: -
- 1 cup of Strawberries.
- 1 frozen banana.
- 1 cup of milk.
- 1 cup of Greek yogurt.
- Honey or maple syrup.
Instruction: -
- Add banana and strawberries into the blender.
- Add milk and Greek yogurt to it.
- Blend it and add maple syrup to sweeten it.
- Green Creamy Smoothie
This amazing smoothie contains the benefits of green leafy vegetables in a tasty drink. You can use baby spinach, kale, collard greens, and avocado in this smoothie.
Ingredients: -
- 1 cup of Green vegetables like spinach, collards, kale, and avocado.
- 1 cup of unsweetened milk.
- 1 cup of strawberries or bananas.
- Honey or maple syrup.
Instructions: -
- Add greens into the blender.
- Mix milk then adds banana or berries.
- For more nutrition, you also add some chia seeds.
- Blend the mixture to form smooth.
- Add maple syrup or honey to taste.
- Pom-orange Berry Smoothie
This smoothie contains the benefits of pomegranate, berries, and oranges. It is packed with antioxidants that help to repair cell damage. It also helps in lowering the risk of heart disease, cancer, and arthritis.
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Ingredients: -
- 1 cup of pomegranate.
- 1 cup of mixed berries.
- 4-5 small slices of oranges.
Instructions: -
- Add pomegranate and berries to the blender.
- Then add orange slices into the blender.
- Blend all the ingredients to form a smoothie.
- Serve it immediately.
- Pumpkin Pie Smoothie
This smoothie contains all the goodness of Pumpkin. It works well as a snack or breakfast or even as dessert.
Ingredients: -
- 1 cup of pumpkin puree.
- 1 banana.
- Half cup of Greek yogurt.
- 1 cup of milk.
- 1 teaspoon of pie spice.
- Few drops of vanilla extract.
- Pinch of salt.
Instruction: -
- Add pumpkin puree and Greek yogurt to the blender.
- Then add milk, banana, and pie spice to it.
- Blend it into a smoothie.
Try these marvelous smoothies and to make your day healthy.
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